Shambhala Yoga & Healing Center is located in Beacon New York, nestled in the beautiful Hudson Valley region between Fishkill, Wappingers Falls, Cold Spring and Newburgh.
We offer yoga classes in a variety of traditions and styles . A first time yogi will feel comfortable and seasoned practitioners will be challenged. Our philosophy as a yoga center stems from the idea that yoga is beneficial to all and therefore should be accessible to all. We believe that ALL bodies are beautiful and are capable of amazing and wonderful things.
Yoga is a profound system of breath, movement, philosophy and lifestyle choices. " Yoga is a journey of the self, through the self, to the self." -Bhagavad Gita We look forward to sharing in that journey with you. See you at the studio! Namaste